10 Ways to Reclaim Your Self-Esteem – Authne

Self-Esteem

Self-esteem is a feeling about yourself that affects how and why you do everything in life. If you feel good about who you are, then what you do will be an outer reflection of your innermost thoughts and feelings. 

       Disobedient to popular belief, self-esteem is not something anyone or any achievement can give you. Just because people like you or you acquire an award, does not mean that you will love and take care of yourself. 

     Positive self-esteem arrives from within and does not change because the view or circumstances change. To have esteem for something or somebody is to regard them highly or appreciatively. High self-esteem is somewhat stable even when the forecast looks foreboding. 

Self-Esteem:

Your self-esteem is like a star at night that glows brightest when it is the darkest. It is your inner light that glows brightly and freely no matter what is happening around you. 

Everyone in their lonely day, always thinks “What was your actual face before you were born?” Self-esteem is perfectly unchanged when we are born, in fact, it is inherent to us; however, it often declines over the course of our childhood. 

We lose a small of it whenever we fail, make mistakes, misbehave, feel guilty, refuse to forgive, ignore ourselves, and/or do things we are embarrassed about. As an adult, we occasionally feel as if our “self” is in pieces- that we are somehow not complete and comprehensive. 

This is not correct. We are complete and whole even with our missing pieces and broken parts. We just need to decide to gather ourselves up and become complete again. I am willing to bet that when you look around over your life, the first thing that comes to mind are the regrets, the sad times in your past. 

Do you see the details of yourself lying along the path of your life? The ones where you didn’t feel right enough, or where you were criticized or blamed by somebody else? But have you ever discontinued to look at the memories of when you won the prize, felt really great, on top of the world-those instants that prove what a wonderfully extraordinary human being you are? 

Try it right now, write down 10 specialities yourself, you are most proud of. 

It is your birthright to treasure and honours yourself. The promising news is that you can reclaim that which is yours. 

What follows are 10 Best Ways to Reclaim Your Self-Esteem: 

1. Illustrate life success 

One of the most empowering specialities you can do for yourself is to define your standards for life success. This requires imaging what the key elements are and the experiences you wish to have. 

2. Desire to be happy

Happiness is a form of mind. The Dalai Lama says that the very objective of life is to seek happiness. He believes that if you instruct the mind to be happy, you will be. Likewise, you can train yourself for more elevated self-esteem and self-confidence.

3. Select challenging goals

How much you like yourself is often reflected in the class of goals you will set for yourself. Typically, people who like themselves and feel valuable set more elevated and more challenging life goals

4. Honor your core values

When you live by a precise set of values, it is easier to align your life with what is most important to you. When you honour your core values, (those things you would fight for), you honour your true self.

5. Enhance your energy

People with high self-esteem seem to have a reservoir of energy, and infrequently get sick or let life’s setbacks keep them down. Their energy and confidence in life encourage them to take care of their body, mind, and spirit.

6. Maintain a positive attitude

Attitude specifies your altitude. The more positive your thinking, the more positive your feelings, and the more positive the result. There is nothing more powerful and creative than your thoughts, so you may as well make them optimistic and uplifting. 

7. Be passionate

Passion takes hold of you and feels like a “fire in the gut.” It is a source of power that allows you to get fired about life and make a difference. The more passion and spice you feel, the more alive and brightly illuminated you are. 

8. Live by vision and work with an objective

When you know your life vision and objective, life has more meaning and direction. Vision and objective provide a sense that you matter, that you have a part to play, and that you truly belong here. 

9. Reward Your success

Set yourself up for success by breaking big goals into daily action steps and taking time to recognise and celebrate the small successes. This will provide your need for recognition and provides the additional push to keep you moving forward.

10. Make intelligent life decisions

When you overlook yourself, you make smarter decisions. You take care to choose the right partner, occupation, and lifestyle that support you. 

         Self-esteem and self-confidence is an inner shape that can be enabled and cultivated. 

Conclusion

The National Association for Self-Esteem (NASE) describes self-esteem as the experience of being capable of meeting life’s challenges and being worthy of happiness. That explanation highlights two key things: running after goals and choosing happiness. Another explanation is the level at that you respect and values yourself as a loveable, worthwhile human being.

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